A small room illuminated by purple lights, with wooden shelves and wall paneling, likely a sauna or relaxation space.
Outline of a portrait of a woman with long hair, facing forward.

iNFRARED SAUNA

Warm, soothing heat penetrates deeply for relaxation.

Shower area illuminated with blue lighting, featuring a showerhead and a handheld shower wand, with a wall-mounted soap holder on the right.
line art of a shower cubicle.

COLD PLUNGE

Icy, refreshing immersion boosts energy and clarity.

A small, dimly lit bathroom with blue lighting, featuring a bathtub, a showerhead, a bottle of body wash, and a ceiling light.
A black-and-white line drawing of a person sat in a bath tub with the shower running. There is also a thermometer to show the water temperature to be cold.

HOT & COLD SHOWER

Invigorating, contrasts stimulate circulation and awaken senses.